MORE THAN A GYM

“I couldn’t recommend Achieve Nutrition & Coach Kylee more! Having someone who believes in you is key, and that’s what you’ll find here with Achieve Nutrition. It’s about celebrating the little wins and Coach Kylee does just that! I used to not even want to wear a tank top to the gym, and now I feel confident in one! I’m excited to continue my journey and see how far I can continue to grow!”

The All or Nothing mentality was one of her biggest struggles. She would be 100% in on her diet and workout regimen, lose weight and achieve her goal and then would go back to a non-strict plan, skip workouts and be right back where she started. After 6+ months with Achieve Nutrition she has gained her life back!

Up 4 pounds of muscle Down 4% body fat Down about 5 pounds overall and has made significant visual changes! Significantly reduced drinking Consistently making better choices when going out to eat or at kids events Committed to learning more about what foods fit into which macro categories and has been able to plan ahead for busy/unpredictable evening schedules

Lost 20lbs, 7% decrease in body fat. I can fit in clothes that I haven’t been able to wear in 6 years. Most importantly my anxiety has diminished significantly, I am physically stronger and I feel a thousand times better. And I have done this without feeling like I am depriving myself. It takes discipline but it’s doable as a lifestyle. I work a lot and travel personally, the best part is this plan is now part of my lifestyle and I can maintain it with my lifestyle. I am most excited about how I look and feel. I am so proud of my results. I have shifted a lot of my mindsets for the positive and feel like I have a sustainable manageable lifestyle approach to health and wellness. And the relationship with my coach. Rachel is the absolute BEST! she pushes you appropriately and makes you better.

List your accomplishments--.I'm better at push ups!!! My arms are more toned, my hips are thinner. I have lost inches around my waist. I have more confident in the shirts i wear. I hated it when my shirts were hugging my belly, I was looking fat in all of them. My shorts were getting tighter. I needed a change. I've never had to worry about my weight, never needed to diet, but the last few years I've been inching toward my pregnancy weight. I swore I would never go there. I lost 10 pounds, I want to keep focusing on my daily routines. My mind set is a huge accomplishment too, without that I have nothing. I know if i want to continue to feel as confident as I do I need to keep going with what Ive learned. It's not going to happen by itself.

Down 17 lbs! Daily step average increased by almost 2k, because of all the training, education, work, and consistency I can confidently walk into my kitchen and make the meals I know my body needs